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	<title>R-Board</title>
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	<link>http://r-board.org</link>
	<description>The Rappahannock Regional Solid Waste Management Board</description>
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		<title>Bids for the Construction of the Landfill Cell F-1 Are Due Feb. 14, 2012</title>
		<link>http://r-board.org/2012/01/bids-for-the-construction-of-the-landfill-cell-f-1-are-due-feb-14-2012/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bids-for-the-construction-of-the-landfill-cell-f-1-are-due-feb-14-2012</link>
		<comments>http://r-board.org/2012/01/bids-for-the-construction-of-the-landfill-cell-f-1-are-due-feb-14-2012/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 18:48:56 +0000</pubDate>
		<dc:creator>Julie May</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://r-board.org/?p=752</guid>
		<description><![CDATA[For more information and to view the bid posting please visit the <a href="http://www.staffordcountyva.gov/Bids.aspx?CatID=23" target="_blank">Stafford County Purchasing Department</a> website. If you have questions, please call Pat Rowe at 540-658-4590 Monday -Friday between 8:30am and 4:30pm.]]></description>
			<content:encoded><![CDATA[<p>For more information and to view the bid posting please visit the <a href="http://www.staffordcountyva.gov/Bids.aspx?CatID=23" target="_blank">Stafford County Purchasing Department</a> website.</p>
<p>If you have questions, please call Pat Rowe at 540-658-4590 Monday -Friday between 8:30am and 4:30pm.</p>
]]></content:encoded>
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		<title>Christmas Trash Gets New Life in a New Year</title>
		<link>http://r-board.org/2012/01/christmas-trash-gets-new-life-in-a-new-year/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=christmas-trash-gets-new-life-in-a-new-year</link>
		<comments>http://r-board.org/2012/01/christmas-trash-gets-new-life-in-a-new-year/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 17:44:59 +0000</pubDate>
		<dc:creator>Julie May</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://r-board.org/?p=748</guid>
		<description><![CDATA[The holidays are over and shipping boxes, Christmas trees and champagne bottles have been kicked to the curb. But chances are good that some of that trash will be recycled and could reappear long before the next holiday season rolls ... <a href="http://r-board.org/2012/01/christmas-trash-gets-new-life-in-a-new-year/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The holidays are over and shipping boxes, Christmas trees and champagne<br />
bottles have been kicked to the curb.</p>
<p>But chances are good that some of that trash will be recycled and could<br />
reappear long before the next holiday season rolls around.</p>
<p>Cathy Jett recently wrote an article about recycling in the Free Lance-Star. Read the entire article <a href="http://fredericksburg.com/News/FLS/2012/012012/01122012/676137" target="_blank">here</a>.</p>
]]></content:encoded>
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		<item>
		<title>Household Hazardous Waste Collection Day</title>
		<link>http://r-board.org/2012/01/household-hazardous-waste-collection-day/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=household-hazardous-waste-collection-day</link>
		<comments>http://r-board.org/2012/01/household-hazardous-waste-collection-day/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 21:54:43 +0000</pubDate>
		<dc:creator>Julie May</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[hasardous waste]]></category>
		<category><![CDATA[recycling]]></category>

		<guid isPermaLink="false">http://r-board.org/?p=735</guid>
		<description><![CDATA[The R-Board will accept household hazardous waste on Saturday, May 12 from 9am-3pm at the Regional Landfill, 489 Eskimo Hill Road, Stafford. This service is free to Stafford County and City of Fredericksburg residents. Please bring proof of residency. Call ... <a href="http://r-board.org/2012/01/household-hazardous-waste-collection-day/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The R-Board will accept household hazardous waste on Saturday, May 12 from 9am-3pm at the Regional Landfill, 489 Eskimo Hill Road, Stafford.</p>
<p>This service is free to Stafford County and City of Fredericksburg residents. Please bring proof of residency. Call 540-658-8680 with questions.</p>
<p>The following items will be accepted:</p>
<p>BUG SPRAY · FLOOR CARE SOLVENTS · FURNITURE POLISH · METAL POLISH · TRANSMISSION FLUID · BATTERY ACID · BRAKE FLUID · CAR WAX WITH SOLVENT · DEISEL FUEL · FUEL OIL · GASOLINE · KEROSENE · CUTTING OIL · SOLVENT-BASED GLUE ·  OIL-BASED PAINT ·  PAINT THINNER · PAINT STRIPPER · PRIMER · TURPENTINE · VARNISH · WOOD PRESERVATIVE · FUNDICIDE · HERBICIDE · INSECTICIDE · RAT POISON · WEED KILLER · ARTIST’S PAINTS · DRY CLEANING SOLVENTS · FIBERGLASS EPOXY · GUN CLEANING SOLVENTS · LIGHTER FLUID · MERCURY BATTERIES &amp; THERMOMETERS · MOTH BALLS · PHOTO CHEMICALS · SWIMMING POOL CHEMICALS</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<item>
		<title>R-Board to be closed on Thanksgiving</title>
		<link>http://r-board.org/2011/11/r-board-to-be-closed-on-thanksgiving/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=r-board-to-be-closed-on-thanksgiving</link>
		<comments>http://r-board.org/2011/11/r-board-to-be-closed-on-thanksgiving/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 13:29:29 +0000</pubDate>
		<dc:creator>Julie May</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://r-board.org/?p=724</guid>
		<description><![CDATA[The Regional Landfill and Belman Road Recycling Center will be closed on Thursday, November 24 for Thanksgiving.]]></description>
			<content:encoded><![CDATA[<p>The Regional Landfill and Belman Road Recycling Center will be closed on Thursday, November 24 for Thanksgiving.</p>
]]></content:encoded>
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		<title>R-Board to be open on Veteran&#8217;s Day</title>
		<link>http://r-board.org/2011/11/r-board-to-be-open-on-veterans-day/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=r-board-to-be-open-on-veterans-day</link>
		<comments>http://r-board.org/2011/11/r-board-to-be-open-on-veterans-day/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 16:24:54 +0000</pubDate>
		<dc:creator>Julie May</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[landfill]]></category>
		<category><![CDATA[r-board]]></category>
		<category><![CDATA[recycling]]></category>

		<guid isPermaLink="false">http://r-board.org/?p=714</guid>
		<description><![CDATA[<strong>The R-Board&#8217;s Regional Landfill and Belman Road Recycling Center will be open normal business hours, 8am-5pm, on Friday, November 11.</strong>]]></description>
			<content:encoded><![CDATA[<p><span style="color: #ffffff;"><strong>The R-Board&#8217;s Regional Landfill and Belman Road Recycling Center will be open normal business hours, 8am-5pm, on Friday, November 11.</strong></span></p>
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		<title>Prescription Drug Take-back &#8211; October 29 in Fredericksburg</title>
		<link>http://r-board.org/2011/10/prescription-drug-take-back-october-29-in-fredericksburg/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=prescription-drug-take-back-october-29-in-fredericksburg</link>
		<comments>http://r-board.org/2011/10/prescription-drug-take-back-october-29-in-fredericksburg/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 20:30:36 +0000</pubDate>
		<dc:creator>Julie May</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[disposal]]></category>
		<category><![CDATA[prescription drugs]]></category>

		<guid isPermaLink="false">http://r-board.org/?p=704</guid>
		<description><![CDATA[In partnership with the <a href="http://www.justice.gov/dea/">Drug Enforcement Administration </a>and with help from the Bragg Hill Family Life Center and the Fire Department, the Fredericksburg Police Department will once again participate in the National Drug Take-Back Initiative.  On Saturday, October 29 from ... <a href="http://r-board.org/2011/10/prescription-drug-take-back-october-29-in-fredericksburg/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div>
<p>In partnership with the <a href="http://www.justice.gov/dea/">Drug Enforcement Administration </a>and with help from the Bragg Hill Family Life Center and the Fire Department, the Fredericksburg Police Department will once again participate in the National Drug Take-Back Initiative.  On Saturday, October 29 from 10:00am to 2:00 pm, local residents may anonymously relinquish any unused prescription medication at three convenient locations: </p>
<p>Police Headquarters, 2200 Cowan Blvd</p>
<p>Fire Station 1, 601 Princess Anne Street</p>
<p>Bragg Hill Family Life Center, 400 Bragg Hill Drive</p>
<p>All of these locations will be staffed by City employees and volunteers who will safely dispose of the prescription drugs so that they do not become accessible to children or available for illegal consumption.  There are <strong>no questions asked</strong> of those who choose to take advantage of this program.   </p>
<p>During the last drug take-back in April, over 340 pounds of prescription drugs were collected for subsequent disposal.</p>
</div>
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		<title>Backyard Composting: Getting Started</title>
		<link>http://r-board.org/2011/10/backyard-composting-getting-started/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=backyard-composting-getting-started</link>
		<comments>http://r-board.org/2011/10/backyard-composting-getting-started/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 19:12:41 +0000</pubDate>
		<dc:creator>Julie May</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[composting]]></category>
		<category><![CDATA[r-board]]></category>
		<category><![CDATA[recycling]]></category>

		<guid isPermaLink="false">http://r-board.org/?p=698</guid>
		<description><![CDATA[This is the first in a series of composting articles: how to compost, why you should compost, and how to use compost. I hope you find them interesting and helpful. If there is something more I am leaving out, please ... <a href="http://r-board.org/2011/10/backyard-composting-getting-started/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>This is the first in a series of composting articles: how to compost, why you should compost, and how to use compost. I hope you find them interesting and helpful. If there is something more I am leaving out, please comment.</p>
<p>Rotting kitchen scraps in your backyard may not be desirable to everyone at first thought. However, with little muss and fuss, those putrid peels and rancid rinds will turn into a fabulous soil amendment, better than a chemical fertilizer and cheaper than store-bought soil and mulch.</p>
<p>The first thing to understand is that composting is the controlled decomposition of organic material, in this case, apple cores and potato peels and raked leaves. Pretty much all veggie and fruit leftovers and many leaves, prunings, and dead plants can be put in the compost pile or bin. As the organic material decomposes, the temperature rises and different sets of micro and macroorganisms take over the responsibility of breaking down the waste. After a period of time, the food scraps and leaves are transformed into a dark and crumbly soil-like consistency that will benefit your plants in many ways.</p>
<p>Basic requirements for successful composting are a pile or bin large enough to accumulate enough mass to generate heat and even out moisture. An ideal bin or pile is 3&#215;3 feet. Using a bin or a pile is an individual choice. Factors that may affect the bin/pile decision may include cost, ease of use, abundance of wildlife, and proximity to neighbors. My lot is small and my neighbors are close. I am sure they would not appreciate a pile of food scraps in the corner of my back yard. That is one of the reasons I have a bin. I actually have two bins, one that is a modified Rubbermaid trashcan that cost about $10 and the other is an Earth machine Composter that the Rappahannock Regional Solid Waste Management Board (R-Board) sells. If you choose to use a bin, there are many styles and price ranges to consider.</p>
<p>The second thing to note about composting is the material that goes into the bin (or pile). Vegetable matter is a good thing, but meat, oils, and fats should be avoided. These things will quickly start to smell and attract unwanted vermin to your pile. Eggs and dairy products should be avoided or included sparingly too. However, eggshells are a great thing to include! The ratio of green nitrogen-rich kitchen scraps to brown carbon-rich yard waste should be one to four, by volume. I use dead plants, like last year’s annuals and raked leaves for the majority of my browns. I have also used some old mulch and straw.</p>
<p>The moisture content of the compost pile should be damp, like a wrung out sponge. If it is too soupy, the pile will start to smell. If it is too dry, the material will not decompose very well. Having the correct mix of nitrogen, carbon, and moisture will ensure quick decomposition and successful composting. Oxygen is also important in helping your organic material decompose. Turning your compost with a pitch fork or in a tumbler composting bin is the easiest way to ensure good aeration.</p>
<p>The Rappahannock Regional Solid Waste Management Board offers backyard composting classes in partnership with the Stafford County Cooperative Extension Office and the Master Gardeners. The last class for this fall is planned for Saturday, November 5 at 2pm. The class is free, will last about one and one half hours, and includes handouts. Please call 540-658-8000 to register. Classes will resume in the early spring.</p>
<p>This blog originally published by Julie May, courtesy of Fredericksburg Patch, with <a href="http://fredericksburg.patch.com/blog_posts/backyard-composting-getting-started">original article HERE!</a></p>
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		<title>Backyard Composting 101 Classes</title>
		<link>http://r-board.org/2011/10/backyard-composting-101-classes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=backyard-composting-101-classes</link>
		<comments>http://r-board.org/2011/10/backyard-composting-101-classes/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 18:15:30 +0000</pubDate>
		<dc:creator>Julie May</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://r-board.org/?p=689</guid>
		<description><![CDATA[Thursday, October 20 at 7pm and Saturday, November 5 at 2pm Both classes will be held at the Stafford Cooperative Extension Office in the Rowser Building, 489 Jefferson Davis Highway, Stafford, VA 22554  Learn everything you need to know to start ... <a href="http://r-board.org/2011/10/backyard-composting-101-classes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Thursday, October 20 at 7pm and Saturday, November 5 at 2pm</p>
<p>Both classes will be held at the Stafford Cooperative Extension Office in the Rowser Building, 489 Jefferson Davis Highway, Stafford, VA 22554</p>
<p> Learn everything you need to know to start composting food scraps in your backyard. Space is limited. Please call 540-658-8000 to register</p>
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		<title>Plastic Bags &#8211; Reduce, Reuse, and Recycle Them</title>
		<link>http://r-board.org/2011/09/plastic-bags-reduce-reuse-and-recycle-them/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=plastic-bags-reduce-reuse-and-recycle-them</link>
		<comments>http://r-board.org/2011/09/plastic-bags-reduce-reuse-and-recycle-them/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 15:31:55 +0000</pubDate>
		<dc:creator>Julie May</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[plastic bags]]></category>
		<category><![CDATA[recycling]]></category>
		<category><![CDATA[Reuse]]></category>

		<guid isPermaLink="false">http://r-board.org/?p=677</guid>
		<description><![CDATA[I have several reusable tote bags that I shop with regularly, but I still have an abundance of plastic bags piling up in my pantry. I readily admit that there have been times I’ve forgotten all about my reusable bags ... <a href="http://r-board.org/2011/09/plastic-bags-reduce-reuse-and-recycle-them/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div>
<p>I have several reusable tote bags that I shop with regularly, but I still have an abundance of plastic bags piling up in my pantry. I readily admit that there have been times I’ve forgotten all about my reusable bags until I was in the checkout line. It took a little effort, but I finally learned that if I don’t put the bags back in the car after unloading the groceries, they will never make it off the garage doorknob. So what is the big deal about plastic bags anyway? Why bother trying to remember a reusable tote? Plastic shopping bags are made from natural gas, a finite resource of which recent extraction techniques have caused environmental concerns. Plastic bags are lightweight and frequently become airborne litter problems, landing in trees and even finding their way to the ocean where sea turtles mistake them for jellyfish. They are highly reusable and recyclable too! Several cities and countries around the world have banned plastic bags or charge fees for their use, but have yet to achieve the outright results of ridding the world of plastic bags or litter.</p>
<p>Reducing one&#8217;s dependence on them to easily haul purchases to the car is simple: take a reusable tote! The hard part comes in trying to remember it. Most stores sell their own for about a dollar. They are also the hottest giveaway item at fairs and festivals. I have acquired all of mine for free. Look for the Rappahannock Regional Solid Waste Management Board or the Fredericksburg Clean and Green Commission at community events in Stafford and Fredericksburg and get one of our free blue and white BYOB (Bring Your Own Bag) bags. Just last month, I gave away 100 to incoming freshmen at the University of Mary Washington.</p>
<p>Even with reusable tote bags, plastic bags seem to multiply around my house, especially bread bags, newspaper sleeves, and dry cleaning bags. Reusing them is incredibly easy! Some ways I reuse bags include scooping up after my pooch when we go for a walk, lining the wastebasket in the bathrooms, bringing home wet bathing suits and towels from the beach, pool, or water play day at daycare and packing shoes when traveling. There are many websites that provide instructions for plastic bag crafts, like knitting with plarn or plastic yarn. Please share any creative ways you reuse plastic bags in the comments below.</p>
<p>Did you know all of these bags and plastic film like the overwrap on toilet paper can be recycled too? Stuff them inside one of your grocery bags and take them back to the store. Many local retailers recycle their grocery bags with Trex, a wood-alternative decking company headquarterered in Winchester, VA. Check out their green manufacturing practices at <a href="http://www.trex.com/">www.trex.com</a>. Visit <a href="http://www.abagslife.com/">www.abagslife.com</a> and enter your zip code to find a plastic bag recycler near you.</p>
<p>Fun facts:</p>
<p>70% of all plastic bags recycled in the U.S. are part of an in-store collection program for Trex.</p>
<p>3.1 billion grocery bags were collected for use to manufacture Trex products in 2010.</p>
</div>
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		<title>Stafford Document Shredding Day</title>
		<link>http://r-board.org/2011/09/stafford-document-shredding-day/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=stafford-document-shredding-day</link>
		<comments>http://r-board.org/2011/09/stafford-document-shredding-day/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 16:34:11 +0000</pubDate>
		<dc:creator>Julie May</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[recycling]]></category>

		<guid isPermaLink="false">http://r-board.org/?p=668</guid>
		<description><![CDATA[On Saturday, October 22 from 9am-1pm the Stafford County Sheriff&#8217;s Office is hosting a Document Shredding Day for individuals to bring personal documents to be shredded and recycled. There is a fee of $5 per box and a 100 lb. ... <a href="http://r-board.org/2011/09/stafford-document-shredding-day/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>On Saturday, October 22 from 9am-1pm the Stafford County Sheriff&#8217;s Office is hosting a Document Shredding Day for individuals to bring personal documents to be shredded and recycled. There is a fee of $5 per box and a 100 lb. limit per person. All proceeds will benefit the Stafford County Crime Solvers. Secure shredding will be provided by SOS Shredding. Please direct all questions to 1st Sergeant Darrell English at 540-658-4428.</p>
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